Yoga with Frances Beasley

The yoga sessions will be rooted in traditional Hatha Yoga, focusing on gentle stretching and mindful movement. It is designed to calm the mind, release physical tension, and improve overall flexibility without strain. Ideal for beginners or those seeking slower-paced practice, making it a comfortable practice for all levels.

Your Instructor

I bring a rich blend of life experience and expertise to my role as a passionate Yoga instructor. After a fulfilling career as an Operations Controller, where I managed complex business operations and led teams with strategy and insight, I retired and found a new calling in yoga. My background in management has instilled in me a deep appreciation for balance, structure, and well-being, which I now channel into helping others achieve mindfulness, flexibility, and inner peace. By integrating the discipline and focus from my corporate career into each class, I strive to guide students toward strength, balance, and harmony, both on and off the mat. With an unwavering commitment to personal growth, I love sharing yoga’s transformative power with people of all ages, showing them that it’s never too late to embrace new beginnings and live a life of health and vitality.