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Morning Meditation
Thursday, September 18, 2025, 7:30 am to 8:00 am EDT
Begin your day in stillness and presence. Led by yoga instructor Frances Beasley, this daily meditation session offers a gentle entry into the retreat morning.
Whether or not you join yoga, you are welcome to attend the meditation at 7:30 am.
Sit in quiet reflection, breathe deeply, and open your heart to the day’s unfolding. A simple practice for all, bringing peace and clarity before the day’s activities.